Free Running Groups

Monday run group:


Every Monday evening a group run is organised (with exception of bank holidays) with the aim to cater for all abilities and provide a quality run in a group environment. The run lasts 45mins irrelevant of your speed with different locations used throught the summer and generally North Beach Car Park as the meeting point during the winter months. 

All runners are encouraged to get involved with this group run and we are currently aiming to empower members be creating various sub-groups at a variety of paces so that those who do get involved can link in with one of these sub-groups.  Abilitiles range from approx. 40.00 to 65.00 minute (for 10km or equivalent) however if you fall outside of this range and would like to get involved please get in touch as we are always looking to cater for more runners.    

Note Matt Mason currently co-ordinates these runs & does so via a separate facebook here . LMR group members will also receive details about the runs via ther respective group messages. We recommend pick up the info via one of these means to ensure location & time are current each week. 

Free trials to any group

We offer any new enquiry to any of our structured group sessions a free trial session. Groups cater for all abilities from complete beginners to experienced runners with options of mixed groups on Wednesday evenings and Saturday mornings as well as our ladies only group (wednesday evening). Why not take part in a free trial and see what it's all about though. Spaces are subject to availability but simply email to enquire about coming along.