1-2-1 Coaching 
                                 

Personal Coaching Service


Our online coaching services offer's not only a personalised approach to your running but enables you to work closely with one of our coaches so to utilize every area of your performance, as well as offering support and guidance as and when required. Your training schedule will be provided via online software which you can access and updated on your smart phone (should you wish too) with regular monitoring and feedback provided from your coach as well as in regular skype or in-person catch ups (should this be workable option). 

What you get:
* Your own 1-2-1 coach  
* Your own online diary and shared file system with your coach.
* Personalised training schedule - usually updated in 2 to 3 week training blocks or as and when required.
* Regular monitoring and regular feedback on your training.
* Email access to your coach as required (replies within 24hrs).
* Regular phone/skype calls (usually bi-weekly but also as required).
* Assistance on goal setting, planning and identifying area's for development.
* On going support, advice & planning as well as basic nutritional advice to enhance your running.

To find out if we have availability or for more information contact info@leemerrienrunning.com. Our coaches only take on small number of runners to ensure that they get the best possible level of input and contact.

Irrelevant of what standard you are or how long you have been running we believe it's very important that you set yourself clear concise goals and a have clear idea of the actions required in order achieve your individual running goals. Our 1-2-1 coaching set up wiill help you work through and identify the areas for development, how best to pull it all together as well as offering you the peace of mind that you are on the right track.
 


If prefer to be self sufficent but would like a more individualised plan to follow why not have a consultation with us on what changes you need to make and a have personalised training plan put together to help you get there...

CLICK HERE TO FIND OUT ABOUT A PERSONAL TRAINING PLAN